Monday, March 26, 2007

Campbell's Italian-Style Wedding Soup

Another long-named one. Campbell's Select Healthy Request Italian-Style Weding meatballs and spinach in chicken broth. Little round pasta pieces, bits of leafy greens, small lumps of sausage, all in a green broth. It may not sound like a recipe for a good soup, but it is. It is different enough from you mainstream soups that it stands out, but doesn't offend your palate. You probably think those are lofty things to say about a Cambell's soup, and you are probably right. In any case, it is worth trying. The 'Healthy' portion of the name refers to it being 98% fat free and 40% less sodium. You won't miss the extra salt, there is still plenty in there. (120 calories; 2.5g fat; 7g protein; 15g carbs 20% sodium; per 1 cup serving. There are two servings in a can, be prepared to eat them both)


  1. Thank you so much. I just reheated my leftover soup and was wondering how many serving were in a can so I could figure out my calories. Thanks a bunch.