Tuesday, March 6, 2007
MorningStar farms Buffalo Wings
Just the fact taht it is from Morning Star should let you know these are veggie buffalo wings, no chicken here, its soy protein. They do a pretty good job at it, someone could probably convince you that it was chicken nuggets. The breading has a crumbly baked texture to it. It does have downsides though. First, it isn't very spicy, bring an extra dose of hot sauce to pep it up a little. Second, even though it sounds good for you, there is still a lot of fat in it. 9 grams of fat to 12 grams of protein. A box has 3.5 servings of 200 calories, but a serving is only 5 wings, so you will probably eat more than one serving.