Tempura Battered chicken breast in a spicy brown sauce with a rice and vegetable medley. Unlike most Healthy Choice entrees, this one doesn't come with a divided dish. The brown sauce is also more sweet than spicy. It is decent. It also has mroe calories (430) than most dinners. Not great, not bad either. I will eat it every once in a while, but it isn't one of my standard choices.
(9g fat, 17g protein, 430 calories)