Lean pockets: Ham and Cheese

Lots of cheese and ham in a somewhat leaky bread pocket. Easy to cook, 2 minutes in the microwave, a good bread pocket that isn't soggy or chewy, overall a tasty snack. But wait, a snack I say? Yup, it is only about 4.5 ounces, not really enough for a meal. It's lean though right? you say. Well, not really. Even though it says lean, there are still 280 calories in it. For comparison, I had a microwave meal today that was 9 ounces and 220 calories. These are good, but they don't live up to the 'Lean' in the name. (280 calories; 7g fat; 41g carbs; 13g protein; 29% sodium)