Healthy choice: salisbury steak

Salisbury Steak with mushroom gravy, seasoned red skin potatoes, a vegetable medley and Caramel apple crisp dessert. the vegetable medley came out pretty decent, not the tastless mass that some of their vegetables are. The Salisbury steak was average, it could have used a bit more texture and flavor. The mushroom gravy did help the steak alot. The potatoes were, likewise average and helped alot by the gravy. They were a bit chewy with a slightly more chewy crust on them. (360 calories; 9g fat; 46g carbs; 20g protien; 25% sodium)