Wednesday, October 3, 2007

Eating Right: Mediterranean Style Chicken

Eating Right is Safeway's house brand of healthier food. This microwave meal is tender white meat chicken, tomatoes, yellow bell peppers and zucchini with whole-wheat linguini in a flavorful sauce. The chicken is, as advertised, tender. The pasta came out good, not over cooked or anything. The bell peppers and zucchini were slightly overcooked, but not bad. There were also green and black olives in the dish. the sauce, while it did have a distinct flavor, it wasn't enough to add much to the dish. The sauce was also watery. Overally, it wasn't bad, but nothing distinctive either. They would have to improve the flavor before I would recommend this tv dinner. (230 calories; 6g fat; 30g carbs; 17g protein; 21% sodium; 4 weight watchers points)

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