Salmon, veggies and whole grain orzo pasta. The good side is there are lots of veggies, mostly spinach and carrots (both orange and yellow). It also has a flavorful sauce. It does have a few downsides, first, it is only 230 calories, I would like to see it closer to 300, It could also use another salmon chunk. Also, the cooking time is listed as between 3 minutes and 4:30. That is way too big a range, how do you possibly decide how much time you need? I ended up putting it in for 3:30 then another minute, but it probably would have been better if I did it 3, stir, 1.
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